There are so many supplements that promise weight loss. But which ones really help you to lose weight? Here’s a new supplement that may help support weight loss. The only problem though is, it's just been proven to work with mice right now. Hopefully in time more testing will be done and it will be proven to help with humans and weight loss.

According to one new study with mice that were fed a high-sugar diet, researchers found that consuming camu camu—a fruit native to the Amazon— improved glucose tolerance and insulin sensitivity, reduced blood endotoxins and metabolic inflammation. It’s all numerous phytochemicals which may play a role in the fight against obesity and metabolic disease. More studies really are needed to determine if such benefits would extend to humans.

And, the good news according to WebMD, apparently there are still other numerous other health advantages of this fruit besides being helpful to supporting weight loss. Camu camu is a fruit that can potentally help with viral infections including herpes, cold sores, shingles, and the common cold. It is also used for eye conditions including cataracts and glaucoma. Other uses include treatment of asthma, "hardening of the arteries" (atherosclerosis), chronic fatigue syndrome, depression, gum disease (gingivitis), headaches, and osteoarthritis. Some people even consume camu camu to increase energy and maintain healthy gums, eyes, and skin; and as an antioxidant and immune system stimulant.

In the meantime, no matter what, you have to follow your program to get the best results. There's just no magic pill, not yet anyway! -"The best way to predict your health is to create it." You have to do the work.