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Wednesday, 09 May 2018 10:55

Addicted to Food?

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Some clients say to me "I'm addicted" to food. Science is actually indicating that specific foods do affect the brain similar to actual  "drugs." What happens is that these foods activate the pleasure center of the brain, producing dopamine, and once we taste those foods, guess, what, we want more of course! Blood sugar disturbances can also occur and these cause similar problems. Here are just a few of the most addicting foods:

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Some clients say to me "I'm addicted" to food. Science is actually indicating that specific foods do affect the brain similar to actual  "drugs." What happens is that these foods activate the pleasure center of the brain, producing dopamine, and once we taste those foods, guess, what, we want more of course! Blood sugar disturbances can also occur and these cause similar problems. Here are just a few of the most addicting foods:

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