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Monday, 02 December 2013 08:21

All or Nothing

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As you are already aware the holidays are here. Unfortunately socializing around excessive food is the American way to celebrate all life's special events. But it doesn't have to mean the total end of healthy eating and weight management efforts.

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As you are already aware the holidays are here. Unfortunately socializing around excessive food is the American way to celebrate all life's special events. But it doesn't have to mean the total end of healthy eating and weight management efforts.

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