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Thursday, 23 May 2013 11:36

A Healthier Option to Fast Foods

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Most weight watchers and long-term dieters already know that fast foods are just plain unhealthy. The serving sizes are usually too big and they are very high in low fiber processed carbohydrates, sugar, trans fats, additives, preservatives, sodium and contain very little nutrient value. So if you need a quick healthy meal, simply rethink your definition of fast food:

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Most weight watchers and long-term dieters already know that fast foods are just plain unhealthy. The serving sizes are usually too big and they are very high in low fiber processed carbohydrates, sugar, trans fats, additives, preservatives, sodium and contain very little nutrient value. So if you need a quick healthy meal, simply rethink your definition of fast food:

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