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Tuesday, 12 August 2014 11:40

Cravings – Everyone's Curse!

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While you a losing weight in Step 1 you may be taunted by them, especially initially while you body is adapting to burning your existing fat for fuel instead of the carbohydrates you typically consume for fuel. While maintaining your weight with a lower carb lifestyle cravings still may occur and you may have to be observant when they occur.

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While you a losing weight in Step 1 you may be taunted by them, especially initially while you body is adapting to burning your existing fat for fuel instead of the carbohydrates you typically consume for fuel. While maintaining your weight with a lower carb lifestyle cravings still may occur and you may have to be observant when they occur.

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