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Tuesday, 27 May 2014 13:23

Heart Rate Monitors

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TRUE OR FALSE?

Does using a heart rate monitor really help boost your fitness level?

Those fancy electronic heart monitors, typically consisting of a wristwatch-like display are frequently used by serious runners, cyclists, and other fitness buffs while doing their regular training. It seems to benefit them by providing accurate heart rate information and helping athletes to pace themselves appropriately.

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TRUE OR FALSE?

Does using a heart rate monitor really help boost your fitness level?

Those fancy electronic heart monitors, typically consisting of a wristwatch-like display are frequently used by serious runners, cyclists, and other fitness buffs while doing their regular training. It seems to benefit them by providing accurate heart rate information and helping athletes to pace themselves appropriately.

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