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Tuesday, 30 October 2018 09:30

How do you handle slips on your diet plan?

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How did you do over the Halloween holiday? Did you still manage to follow your plan? (Great work if you did!)  Or did you get a little off track? Did you really overdo? Regardless of what happened here are some things to think about.
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How did you do over the Halloween holiday? Did you still manage to follow your plan? (Great work if you did!)  Or did you get a little off track? Did you really overdo? Regardless of what happened here are some things to think about.
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