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Tuesday, 13 August 2013 17:07

Keep your Weight Off with Determination and Focus

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Anyone who has gone through the agony of losing weight, only to regain it, knows maintaining that weight loss might be even harder to do. It's often thought that the same habits that help you lose the weight would help you keep it off too, right?

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Anyone who has gone through the agony of losing weight, only to regain it, knows maintaining that weight loss might be even harder to do. It's often thought that the same habits that help you lose the weight would help you keep it off too, right?

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