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Monday, 30 September 2013 11:13

Measuring Waist Circumference Accurately

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The other day I discussed how even normal weight people can still be at risk for diseases like heart disease and diabetes. Today's emphasis is more on measuring waist circumference accurately since it's so important to controlling dangerous belly fat related to heart disease and diabetes. The problem with waist circumference is that many people do not know how to accurately measure this waist measurement.

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The other day I discussed how even normal weight people can still be at risk for diseases like heart disease and diabetes. Today's emphasis is more on measuring waist circumference accurately since it's so important to controlling dangerous belly fat related to heart disease and diabetes. The problem with waist circumference is that many people do not know how to accurately measure this waist measurement.

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