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Monday, 18 December 2017 10:39

Motivation and Success in December

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How are you all doing this holiday season with your diet plan? We are getting so close to Christmas but still have a few more weeks of temptations ahead of us. Although December is probably the most challenging month of all to attempt weight loss, it isn't impossible either, even if you have setbacks along the way.

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How are you all doing this holiday season with your diet plan? We are getting so close to Christmas but still have a few more weeks of temptations ahead of us. Although December is probably the most challenging month of all to attempt weight loss, it isn't impossible either, even if you have setbacks along the way.

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