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Monday, 17 July 2017 14:41

Should You Eat Before Bedtime?

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Many health authorities say eating right before you go to bed will contribute to weight gain. Some say no. But I think it's more likely that nighttime eating can contribute to weight gain. And there might be good reason.
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Many health authorities say eating right before you go to bed will contribute to weight gain. Some say no. But I think it's more likely that nighttime eating can contribute to weight gain. And there might be good reason.
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