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Monday, 18 December 2017 13:15

S.M.A.R.T. Goals

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Start your new year right! Have you ever heard of S.M.A.R.T. goals? To succeed, goals need to be S.M.A.R.T. This is an acronymn which stands for: specific, measurable, attainable, realistic and time driven, according to sales guru Paul J. Meyer who originally started the S.M.A.R.T. goals concept. In this blog I am outlining S.M.ART goals as they pertain to weight loss:
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Start your new year right! Have you ever heard of S.M.A.R.T. goals? To succeed, goals need to be S.M.A.R.T. This is an acronymn which stands for: specific, measurable, attainable, realistic and time driven, according to sales guru Paul J. Meyer who originally started the S.M.A.R.T. goals concept. In this blog I am outlining S.M.ART goals as they pertain to weight loss:
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