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Wednesday, 28 June 2017 15:10

Summer Socializing Challenges

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The other day I gave you some tips to get through the long holiday weekend. One point I want to expand on here has to do with knowing what your own personal challenges are ahead of time and how to plan ahead for them.  When you can be pro-active and know what solutions you can implement, you can be successful managing your weight.
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The other day I gave you some tips to get through the long holiday weekend. One point I want to expand on here has to do with knowing what your own personal challenges are ahead of time and how to plan ahead for them.  When you can be pro-active and know what solutions you can implement, you can be successful managing your weight.
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