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Tuesday, 07 July 2015 22:44

Diet or Exercise Revisited

There seems to be a never-ending controversy over which is better for weight loss, dieting or exercise? Some of the confusion comes from a lack of understanding about what diet and exercise do for our bodies.

Published in Blog
Monday, 08 July 2013 19:41

Is Obesity Really a Disease?

Did you know that the American Medical Association has recently declared obesity a disease?

Published in Nutrition
Monday, 10 June 2013 13:36

Back Pain and Excess Weight

Diabetes and heart disease are always risk factors when it comes to being overweight, but back pain is yet one other health problem associated with being overweight.

According to the American Obesity Association, musculoskeletal pain and specifically low back pain, occur among the nearly one-third of Americans who are classified as obese. It also reports that the more obese people are, the more disabled and even less capable they are to perform  other regular everyday activitites. Attention to weight management is one more important reason to monitor your weight because each pound adds more strain with musculoskeletal and joint related pain.

Published in Nutrition
*Disclaimer: Results are typical but not guaranteed. Your actual results may vary. Real CalMWM patients shown with permission.

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