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Monday, 25 November 2013 13:42

Thanksgiving Strategy

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Thanksgiving Day shouldn't be a day we deprive ourselves. It's unrealistic to think of trying to "diet" on that day. But I'm not saying to go crazy either with excessive amounts of foods just because it may be expected. And you certainly don't want to backslide with any progress you have previously made.

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Thanksgiving Day shouldn't be a day we deprive ourselves. It's unrealistic to think of trying to "diet" on that day. But I'm not saying to go crazy either with excessive amounts of foods just because it may be expected. And you certainly don't want to backslide with any progress you have previously made.

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