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Monday, 27 June 2016 11:24

Weight Loss and Stress

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We all can relate to stress, we want to avoid it of course. But when it comes to weight loss even that can be stressful!  But, have you ever thought that if we didn't have that tension to lose our weight  we might not be proactive and take the needed steps to change?

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We all can relate to stress, we want to avoid it of course. But when it comes to weight loss even that can be stressful!  But, have you ever thought that if we didn't have that tension to lose our weight  we might not be proactive and take the needed steps to change?

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