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Monday, 19 May 2014 13:00

Will Power and Self-Control

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I always hear dieters talking about not having enough will power or self-control. Consider this bold statement by Eknath Easwaren: " Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life itself: unshakable security, clear judgment, and deep personal relationships."

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I always hear dieters talking about not having enough will power or self-control. Consider this bold statement by Eknath Easwaren: " Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life itself: unshakable security, clear judgment, and deep personal relationships."

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