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Obesity (31)

Medical articles on obesity.

Thursday, 13 February 2014 21:31

Hearing Loss in Obesity

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It is now general knowledge that obesity is associated with a number of different diseases including diabetes, high blood pressure and cardiovascular diseases, among many others.

Now new studies added more: Hearing loss.

The US department of Health and Human Resources in its 'Physical Activity Guidelines for Americans' (2008) recommended kids aged 12-15 years must have at least 60 minutes of moderate to vigorous physical activity daily. The recommendations were adopted by both Michelle Obama's Let's Move! Initiative and the American Academy of Pediatrics.

Friday, 07 February 2014 11:42

Physical Activity - The Wonder Drug

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Physical activities are everyday activities that get your body moving such as gardening, walking the dog and taking the stairs instead of the elevator. Technically speaking, physical activity can be broadly defined as body movement that is produced by skeletal muscles and expends energy. When discussing the health benefits, it is advisable to divide physical activity into two categories: Baseline physical activity that refers to light daily activities such as standing walking slowly and lifting light weight objects. Health enhancing physical activity is the activity that when added to baseline activity produces important health benefits.

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