According to Marketdata Enterprises, dieting is something that 108 million Americans are trying ... and that too 4-5 times a year. In your pursuit of weight loss, you can also start dieting. But remember, dieting is not just refraining from fried food and eating more vegetables. It is avoiding all those food items that act as obstacles in accomplishing your weight loss goal.

Today, many male dieters want to follow Michael Phelps diet to get a perfect and healthy body. Though there is nothing bad in following his diet, would-be dieters must know that his metabolism rate is much higher than an average man. That is why Phelps, an Olympic swimmer, is able to burn calories faster even after eating so much food in a day.

Gluten free diet (a diet that does not include wheat, rye, triticale, barely and all other food items that contain protein complex) is also getting famous these days for bidding adieu to excessive weight. Before you start following this diet, you must know that many doctors do not believe that this diet can help you lose extra pounds. However, there is no dearth of doctors who think that eating gluten-free food can be beneficial for obese.

Some other diets gaining popularity are:

• Rasperry Ketone diet
• Miranda Kerr diet
• Feeding Tube diet
• Juicing diet
• Marissa Miller diet

For choosing an appropriate diet plan, come to California Medical Weight Management for professional help. With the backing of known physicians, we provide the best services and assure quick weight loss.