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Recipe Blog
Chef Jeff Huff

Chef Jeff Huff

Thursday, 20 November 2014 20:48


61st Blog November 17, 2014 Vinaigrettes
Chef Jeff Huff

How to Make Vinaigrette
DIY salad dressing is tastier, more adaptable and, yes, just as easy to make as is using store-bought. Just follow these simple step-by-step instructions to make a classic vinaigrette. For CMWM patients on the weight management program it’s even easier! Experiment with flavors and discover new favorites.

Thursday, 06 November 2014 13:03

Pumpkin Yogurt Mousse

This is a quick and easy dessert and flavor variations are virtually unlimited.

Not long ago I wrote a blog and displayed images of what 100 calories look like with healthy foods. This really helps when trying to plan menus and recipes that are healthy, good choices. Well, now that we just finished with Halloween we may have some leftover candy to deal with. So it occurred to me- what do calories in candy look like. Here's a guide to help you make some wise choices. Some of these may really surprise you.

Friday, 31 October 2014 17:20

Creamy Funky Monkey Mocha Shake

Refreshing, delicious low-calorie mocha shake from Executive Chef Jeff Huff.

Friday, 31 October 2014 16:33

Tips from the Chef: A Table of Contents

Today I'd like to welcome all of the newcomers to the CMWM program and congratulate those who have stuck with the program. There is such a wealth of information produced here at California Medical Weight Management that a little help may be in order for finding favorite articles.

Tuesday, 28 October 2014 13:21

Moroccan Pork 'Stew' with Mango and Spice

Try this delicious, easy-to-make Moroccan pork stew with an international flavor! From CalMWM Executive Chef Jeff Huff.

Tuesday, 28 October 2014 12:39

Your Passport to Flavor

When traveling about, one of the strongest lingering memories I get are from the flavors that are so present in local fare. Whether traveling across our own country or venturing to foreign shores there is always something special we've eaten that define the place that we'll never forget.

Friday, 17 October 2014 19:07

Flavor Combinations Made in Heaven

 There are so many seemingly unlikely combinations of flavors that we've grown up with and don't really think all that much about.

Friday, 17 October 2014 18:55

Rock Cod Mediterranean Style

Try this delicious rock cod fillet recipe from Executive Chef Jeff Huff with just 136 calories per serving.

Friday, 10 October 2014 12:26

Making It Thick

Continuing with our discussion last week about thickening products for our foods we will finish by looking at pectin, gelatin, agar agar and guar gum.

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*Disclaimer: Results are typical but not guaranteed. Your actual results may vary. Real CalMWM patients shown with permission.

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