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Tuesday, 10 December 2013 22:26

Cold Weather Favorite Comfort Food

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This time of year is the time for hearty soups, stews, slow cooker dishes and casseroles that warm the bones and comfort the soul. The traditional Shepherd's Pie is just such a meal and is so easy to make. With this version we'll prepare this dish with our CMWM program in mind although the rest of the family or friends will enjoy this just as much. The typical Shepherd's Pie generally calls for ground beef or lamb made into a thick savory stew/casserole topped with mashed potatoes and baked until golden brown. We'll substitute lean ground turkey breast for the meat and use our own Cauliflower Mashers recipe (which can be found on the www.calmwm.com website).

Additional Info

  • Servings: 4
  • Preparation Time: 10 min
  • Cooking Time: 30-40 min
  • Total Calories Per Serving: 227
  • Total Carbs Per Serving: 170
  • Additional Carbs: 12
  • Total Fruit Per Serving: 2
  • Total Fat Servings: 2
  • Condiments: Worcestershire Sauce
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This time of year is the time for hearty soups, stews, slow cooker dishes and casseroles that warm the bones and comfort the soul. The traditional Shepherd's Pie is just such a meal and is so easy to make. With this version we'll prepare this dish with our CMWM program in mind although the rest of the family or friends will enjoy this just as much. The typical Shepherd's Pie generally calls for ground beef or lamb made into a thick savory stew/casserole topped with mashed potatoes and baked until golden brown. We'll substitute lean ground turkey breast for the meat and use our own Cauliflower Mashers recipe (which can be found on the www.calmwm.com website).

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