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Tuesday, 16 February 2016 15:16

Happy Valentines/Presidents Day!

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chef jeff blog

Happy Valentines Day/Presidents Day


How about that for a 'two for' holiday weekend or extended weekend? This calls for a celebration of sorts and you are likely considering preparing a  tasty dinner or two for the event. As always when we face the temptation to treat ourselves during a holiday we must take a moment or two to plan what we will do and make. Special occasions are not the time to break away from all of the hard work we've done to stay on course with our weight management. On the contrary, we can have the best of both worlds, but only with careful planning. Here are some thoughts on how to do just that.

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chef jeff blog

Happy Valentines Day/Presidents Day


How about that for a 'two for' holiday weekend or extended weekend? This calls for a celebration of sorts and you are likely considering preparing a  tasty dinner or two for the event. As always when we face the temptation to treat ourselves during a holiday we must take a moment or two to plan what we will do and make. Special occasions are not the time to break away from all of the hard work we've done to stay on course with our weight management. On the contrary, we can have the best of both worlds, but only with careful planning. Here are some thoughts on how to do just that.

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