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Tuesday, 18 February 2014 18:35

Planning for Holidays and Special Days

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When I plan menus I tend to think of things like what is seasonally available and what is at its peak ripeness. I'll couple that with what occasions are being celebrated and compose from there. On Presidents Day I may think of making something to do with cherries (President Washington chopping Dow the cherry tree...) or something Irish on St. Patrick's Day, etc. as I would suspect anyone does. But, for those on the CMWM diet program, that can sometimes be a challenge as we need to stay within plan if we wish to reach and maintain our goals in health and weight management.

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When I plan menus I tend to think of things like what is seasonally available and what is at its peak ripeness. I'll couple that with what occasions are being celebrated and compose from there. On Presidents Day I may think of making something to do with cherries (President Washington chopping Dow the cherry tree...) or something Irish on St. Patrick's Day, etc. as I would suspect anyone does. But, for those on the CMWM diet program, that can sometimes be a challenge as we need to stay within plan if we wish to reach and maintain our goals in health and weight management.

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