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Thursday, 23 May 2013 10:59

Remember Memorial Day

Memorial Day is a US federal holiday. It occurs every year on the final Monday of May. It should be a day of remembering the men and women who died while serving in the US Armed Forces, formerly known as Decoration Day. This day originated after the American Civil War to commemorate the Union and Confederate soldiers who died in the Civil War. By the 20th century, Memorial Day had been extended to honor all Americans who have died while in the military service.

So instead of using it as another day off to just play, picnic and overeat, don't forget to give the day a little thought about the great sacrifices these special people made for your freedom. You too can sacrifice a bit by not eating to excess and honor your own life with the respect of healthy moderate eating.

Published in Nutrition
Saturday, 22 December 2012 10:51

Holiday Socializing

Most diet experts know that the best advice for any occasion when you are trying to lose weight (or even maintain) involves planning ahead in any possible way you can. Below are some of the top leading diet tips that experts suggest for navigating your way through social eating excesses.

Published in Nutrition
Page 5 of 5
*Disclaimer: Results are typical but not guaranteed. Your actual results may vary. Real CalMWM patients shown with permission.

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