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Well it's over halfway through the year already. Have you followed through on your New Year's resolutions way back in January?....especially the one regarding losing weight?

Published in Nutrition
Monday, 01 July 2013 13:22

Keys to Motivation - 2

Yesterday on our blog, I started outlining some major keys to motivation. Here are the rest of them today:

Published in Nutrition
Monday, 01 July 2013 11:24

Keys to Motivation - 1

It's no mystery that to stay compliant with your diet plan you need motivation (especially around any social situation like this 4th of July).

Published in Nutrition

CHANGE BEGINS WITH CHOICE - By Jim Rohn

Published in Nutrition
Monday, 31 December 2012 10:16

Happy New Year, Happy New You!

Have you ever thought about New Year's Day as one of those few holidays which celebrates the passage of time? 

Published in Nutrition
Monday, 24 December 2012 10:33

'Twas the Night before Christmas

'Twas the night Before Christmas and all through the house... ." I've already given you tips to avoid holiday weight gain.

Published in Nutrition
*Disclaimer: Results are typical but not guaranteed. Your actual results may vary. Real CalMWM patients shown with permission.

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