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Tuesday, 27 November 2018 10:03

What is the Price for Weight Loss in December?

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The holidays are upon us and the temptations will only be greater as we move so quickly into the month of December. So what are you really willing to do this year to stay on track with your weight loss efforts?
Many patients simply give up during the month of December stating it's simply just too hard with all the socialization and busyness going on. But then, what usually happens is that patients gain weight and then they have even more weight to lose come January! Those who continue on may not lose a lot of weight, but at least the numbers could still go down even if it's a bit slower than normal. The bottom line is, it really will take more work this month to lose weight. There's a real need for internal acceptance of doing some real work for success to continue.
Here's a verse from Daily Motivation that really puts this all into prospective:
The Highway to Success is a Toll Road
You must give up something to get whatever you want in life.
The greater the value, the greater the sacrifice that will be required.
Everything you want has a price.
You pay a price if you want things better,
and you pay a price for just leaving things as they are.
Nothing worthwhile will come easily to you.
Work, continuous work and hard work,
is the only way to accomplish the results that last.
You'll find no success at bargain basement prices.
So what actions to you need to take this holiday season to stay the course? Are you really committed to success? Remember we are here to support you with this process. Get help and support for your holiday challenges. And always remember why you started this in the first place!
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*Disclaimer: Results are typical but not guaranteed. Your actual results may vary. Real CalMWM patients shown with permission.

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