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Friday, 09 May 2014 10:39

The Power of Intention

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Before beginning a yoga practice, it is always helpful to set an intention. Defining your intention is like creating a purpose for your practice. It could be for overall healing, letting go of specific patterns that don't serve anymore, or attracting something into your life that you so deeply want to experience.

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Before beginning a yoga practice, it is always helpful to set an intention. Defining your intention is like creating a purpose for your practice. It could be for overall healing, letting go of specific patterns that don't serve anymore, or attracting something into your life that you so deeply want to experience.

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