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Friday, 12 April 2013 11:20

The Yogic Mindset

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The Yogic Mindset

"Sometimes you have to die a little inside
in order to be reborn and rise again
as a stronger and wiser version of you." ~ Unknown

Yes it's true. You have to be willing to die--AKA let things go that aren't serving you any longer. It's important to become aware of the patterns of behavior that keep us locked down. Perhaps we keep hurting ourselves over and over to a point where we just let it happen without thinking. By doing this, we get stuck. We keep the flow of life locked out of our little prison cell. We get stuck because it's all we know--it's something we have grown comfortable with. And change is certainly scary because it invites the unknown into our lives. We have learned the NEED to feel secure at all times in order to be happy. But what if we changed that belief or perception?

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The Yogic Mindset

"Sometimes you have to die a little inside
in order to be reborn and rise again
as a stronger and wiser version of you." ~ Unknown

Yes it's true. You have to be willing to die--AKA let things go that aren't serving you any longer. It's important to become aware of the patterns of behavior that keep us locked down. Perhaps we keep hurting ourselves over and over to a point where we just let it happen without thinking. By doing this, we get stuck. We keep the flow of life locked out of our little prison cell. We get stuck because it's all we know--it's something we have grown comfortable with. And change is certainly scary because it invites the unknown into our lives. We have learned the NEED to feel secure at all times in order to be happy. But what if we changed that belief or perception?

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