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If you are new to yoga or thinking about trying your first class, it is common to encounter a bit of unease and apprehension. Many people who are wanting to try yoga seem to believe in these so-called yoga myths. Do these sound familiar?:
Let's try to undo these silly assumptions, shall we?
If you are new to yoga or thinking about trying your first class, it is common to encounter a bit of unease and apprehension. Many people who are wanting to try yoga seem to believe in these so-called yoga myths. Do these sound familiar?:
Let's try to undo these silly assumptions, shall we?
CMWM Yoga Teacher Amy Rogg
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