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  • kevin-h Welcome Wagon
    8 years ago

    Hiiii every one! Well, I just wanted to share some news!!! I have lost over 29 lbs in 28 days!!!! I weigh in on Tuesdays. My 4th Tuesday (last tuesday) was my 4th week! Thanks to the whole combination of this program I'm on my way to much better health!

    I look forward to others sharing their experiences and...............I HOPE I WIN THE iPAD!!! lololololol

    kevin-h Thanks so much. I hope everyone did well.
    8 years ago Edit Remove
  • kevin-h Diet
    8 years ago

    SO, what type of recommended Protein shakes are ones using? Any you would recommend? Maybe any to stay away from?
    Kevin

    Elaine The CMWM shakes are the best of course. but if you want a pre-made one there are a few. One is called Pure Protein and the other is called Premeir. They are low in carbs but don't be consuming them every single day if possible due to the sucralose content. You can Google them to see where they are located in your area or you can also get them online.
    8 years ago Edit Remove
  • kevin-h Welcome Wagon
    8 years ago

    Does anyone know how long that we get to take the Phentermine?

    Elaine Hi Kevin, that depends on what your medical provides says and how you do on it from a medical standpoint. -Elaine
    8 years ago Edit Remove
  • kevin-h Welcome Wagon
    8 years ago

    HI Elaine, Thanks for the post. Things so far are doing well. I have my first weigh-in tomorrow. I can already tell I have lost some lbs. I think I may have lost 4 lbs or more by tomorrow. After I extablished Ketosis I was able to add 2 servings of Veg..and 1 serving of Fruit. Seems to come about right at 800 Cals now. I am pretty satisfied all day (I think its the phintermine helping

  • kevin-h Welcome Wagon
    8 years ago

    Looking forward to meeting ones and knowing their experience. This is my first week and things are going well. Dr. Lester was really good at explaining things. The santa clara location is small but informative.

*Disclaimer: Results are typical but not guaranteed. Your actual results may vary. Real CalMWM patients shown with permission.

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